I have been practicing yoga for more than a decade; my practice has sustained me through the most challenging times of my life and supported the physical and mental changes that occur naturally as we age.
After I personally experienced the transformative power of practicing yoga, I knew my life's mission would be to share this gift with the world. Yoga is so much more than flexibility, and it truly is for every body. If you cultivate your yoga practice in good times, it will be there for you in hard times.
I have spent the past two years studying and teaching yoga full-time, traveling across the globe to places like Bali, Thailand, Morocco, and Portugal in order to deepen my knowledge and understanding. I currently hold the RYT500 designation as certified by Yoga Alliance.
I have experience teaching many styles of yoga, including Vinyasa, Hatha, Yin, and Restorative. I have worked with clients of different backgrounds, ages, and experience levels. I offer in-person and virtual classes, as well as personalized private sessions. I have co-hosted retreats and teacher trainings, taught in yoga studios and gyms, and partnered with nonprofit organizations and corporations to bring my wellness offerings to as many people as possible.
If you are interested in working together, please contact me at ella@makeshapesnotwar.com